Motherhood came with a weight I never expected. Before I became a mom, I dreamed of the good days. . .the best days. I never imagined the hard ones. Sleepless, newborn nights. Countless diaper changes. Toddler tantrums. Kids needing all the things, all the time. Sibling rivalry. Homework ... View Post
When is it Safe to Start Trying to Conceive Again after Miscarriage?
Pregnancy loss is all too common with up to 15% of pregnancies ending in miscarriage {pregnancy loss before 20 weeks}. It is a heartbreak I deal with on an almost daily basis with my patients. Some patients experience a later, heavier period crushing their baby hopes a few days after the excitement ... View Post
A Different Kind of Mommy War
This post contains affiliate links for your convenience. When you click on a link and make a purchase, a small commission may be paid to Gather & Grow which helps keep this ministry going. So thank you! Read my full disclosure here. I've been fighting a war since I became a mom. It isn't ... View Post
6 Tips for Safe Exercise During Pregnancy
When I was researching for The Pregnancy Companion, I realized how little science backs up some of our most common recommendations, especially exercise. A recent study by Syzmanski et al1 provides additional support for the most recent guidelines for physical activity in pregnancy. They observed ... View Post
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